Are you suffering from the problem of Varicose veins? Need not worry about it as it is now common among adults as well as teenagers. If you find your feet having red or bluish purple coloured veins then it is for sure varicose veins. It occurs when the valves present in your body stops functioning. Valves prevent the blood to flow backwards but when they stop their function, blood is collected in the veins which results in varicose veins. These are more painful may it be smaller or larger veins. Varicose veins treatment in Navi Mumbai is now possible. You can visit a specialist who will guide you through it. There are many treatments available, but it is said that some preventive measures will make your treatment much easier.
Some of the vitamins that help in the treatment of varicose veins are as follows:
- Vitamin C
Vitamin C helps in the strengthening of the blood vessels and also promote collagen production. It then results in preventing the varicose veins from damaging even more. Vitamin C is found in:
Citrus fruits
Tomatoes
Spinach
Broccoli
Peppers and many others - Vitamin E
It helps with the proper blood circulation in the body that relaxes our legs and prevents varicose veins. Vitamin E is found in:
Leafy Vegetables
Seeds
Nuts
Oils - Niacin
It is a form of Vitamin B3. It helps with blood circulation that reduces stress on the legs. It also lowers the level of cholesterol in the blood. Vitamin B3 is found in:
Cereals
Oats
Tuna
Coffee - Vitamin K
Vitamin K is good for the heart. It is recommended to use it topically like a cream. It helps to prevent blood clots so that the blood can smoothly flow through the veins. It is found in:
Pumpkin
Mustard seeds
Brussel sprouts
Broccoli
These are some of the vitamins that will help you with the treatment of varicose veins. It is suggested to visit a specialist and get your diet ready with all nutrients. Varicose veins treatment in thane can be done if you are looking for a good doctor. It is not common to ignore the same because it can lead to some serious complications in future. It is better if it is cured as soon as possible.
